Rolling 12 months
Triathlon Training
310training hours
2751miles covered
266sessions logged
0.7xEverest climbed
Swim1 hrs · 1 mi
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1.4avg speed
44.4avg pace (min/mi)
135avg HR (bpm)
—avg watts
46 Olympic pools
Bike151 hrs · 2457 mi
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16.2avg speed
3.7avg pace (min/mi)
141avg HR (bpm)
—avg watts
21.9 Ironman rides
Run46 hrs · 239 mi
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5.2avg speed
11.5avg pace (min/mi)
155avg HR (bpm)
—avg watts
0.01 Everests
Shared timeline
Volume trends and discipline mix (rolling 12 months)Loading chart…
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Other training
Everything outside the swim-bike-run core102sessions
111.4hours
53miles