Rolling 12 months
Triathlon Training
177training hours
1509miles covered
189sessions logged
2.1xEverest climbed
Swim1 hrs · 2 mi
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1.5avg speed
40.2avg pace (min/mi)
164avg HR (bpm)
—avg watts
60 Olympic pools
Bike75 hrs · 1203 mi
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16.1avg speed
3.7avg pace (min/mi)
155avg HR (bpm)
151avg watts
10.7 Ironman rides
Run45 hrs · 273 mi
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6.1avg speed
9.8avg pace (min/mi)
165avg HR (bpm)
198avg watts
0.23 Everests
Shared timeline
Volume trends and discipline mix (rolling 12 months)Loading charts…
Other training
Everything outside the swim-bike-run core49sessions
56.8hours
31miles